For high-achievers, helpers, and healers stuck in the cycle of burnout and feeling that their worth is tied to their productivity.

Make One Keystone Shift That Changes Everything

Spark Your Change is a gentle 6-week experience that helps you feel better fast, then build one meaningful shift that actually lasts, even on your busiest weeks. 

Inside, you’ll learn how to:

✔️ Choose the right keystone change (the one that moves everything else forward)

✔️ Make change feel easier using your brain’s natural wiring

✔️ Create a plan that works with your energy instead of against it

✔️ Stop the cycle of “I fall off as soon as life happens”

✔️ Feel more present, grounded, and in control of your time—without doing more

 

Join the Priority List → 

Be the first to know when doors open. 

You’ll get a confirmation note and a few tools to help you feel better right away.